Running @ 50

In December I hit two milestones: turning 50, and running 1,000 miles in a year for the first time in a decade. These weren't totally unrelated - a few years earlier I'd seen 50 coming and decided I better pick up the exercise again. I'd been running regularly since…

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New Running Shoes

Switching to a new pair of running shoes. Nike Air Zoom Elite, size 10.5.…

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New Shoes

Started running today in a new pair of Air Zoom Elite 3's (10.5's). Needed to record it somewhere (runners will understand why), so here is as good as any.…

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